about me

hello!

My name is Liana Huang (she/her), and I’m a bilingual, bicultural (Cantonese and English speaking) Licensed Clinical Social Worker (LCSW #119082). 

Growing up as the eldest daughter of Chinese immigrants who left their world in the Pearl River Delta to pursue a more abundant life for their descendants in San Francisco, I can relate to and understand the specific struggles of children of immigrants. It’s not easy navigating the unspoken pressure of repaying our parents for the sacrifices they made, the inevitable miscommunication and misunderstandings that arise as families bridge cultures and languages, and the persistent feeling of falling short of expectations. 

With a deep understanding of intergenerational trauma and family of origin attachment wounds, I offer a unique perspective to my clients as a therapist who has personally experienced the challenges of growing up with Asian immigrant parents. You won't have to explain what it's like to navigate cultural differences and complex family dynamics because I get it. I became a therapist because I recognize that cultural humility, while important, does not compare to the insights and empathy gained through lived experience. Together, we can work through your struggles and heal from the wounds of the past to create a brighter future. You're not alone in this journey towards healing and self-discovery.

Specialties

I specialize in working with clients who presented with life transitions, anxiety, depression, ADHD, comparison with others, interpersonal challenges, imposter syndrome, low self-compassion, people pleasing tendencies, perfectionism, shame, trauma, and other difficulties. I’m especially interested in working with eldest daughters, children of immigrants, children of emotionally immature parents, and empaths. 

Modalities

In treatment, I implement and incorporate various modalities including: 

  • Eye Movement Desensitization and Reprocessing (EMDR) therapy

  • Internal Family Systems (IFS)

  • somatics therapy

  • cognitive behavioral therapy

  • solution-focused therapy

  • narrative therapy

  • drama therapy

  • motivational interviewing

  • mindfulness techniques

  • expressive arts therapy

  • play therapy

  • dialectical behavioral therapy

Professional Background